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About me
Hi I am Sondra ,
I have been in the Industry for 22 years as a
Remedial Massage Therapist & Personal Trainer 4 years 
Qualifications include:
  • Registered Remedial Massage Therapist
  • Certified Triggerpoint Therapist

  • Certified Muscle Energy Techniques
  • Certified Level 1 Myofascial Release Therapist
  • Certified Myofascial Cupping Therapist
  • Certified Nutrition/ Health Coach
  • Certified Personal Trainer
  • Certified Intergrated Movement Science CHEK Level 1
Treated the likes of the below Teams & Athletes
  • Newcastle Knights 2005-2010 & 2021 to current through Smart Treatments 2022
  • NSW State of Origin Team 2008
  • Melbourne Storm Rugby league 
  • Sydney Roosters Rugby League
  • St George Illawarra Rugby League
  • Bonnie Hancock - Ironwoman
  • Courtney Hancock -Ironwoman
  • Hugh Doherty - Ironman
  • Jackson Maynard - Ironman
  • Peter Scott - Ski Champion
  • Tim Tszyu - Australian No1 Boxer
My beautiful dogs, anything to do with the ocean, watching sports, gardening and reading autobiographies. 

Sports/Remedial Massage is my thing!


I treat

Musculoskeletal Imbalances


Knots and Pain Syndromes from Sciatica/ SIJ pain / TMJ/ Headaches/Migraines/ Shoulder and Hip Impingement to name a few.

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