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WHAT TO EXPECT?

Undergo a comprehensive physical assessment including a postural assessment, abdominal wall function assessment, strength assessment & range of movement assessments. Along with a questionnaire of all aspects of your health from the 6 Foundation Principals.

All of this gives me the tools to design your program.

We re-access in 4-6 weeks

As part of the package you will have access to your program online with exercise videos of your specific program.

Allow 90minutes for assessment.

ALL MOVEMENT EMANATES FROM POSTURE

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More information please call or email for a free consult on a package that will benefit you.

Lower back 

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