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WHAT TO EXPECT?
Undergo a comprehensive physical assessment including a postural assessment, abdominal wall function assessment, strength assessment & range of movement assessments. Along with a questionnaire of all aspects of your health from the 6 Foundation Principals.
All of this gives me the tools to design your program.
We re-access in 4-6 weeks
As part of the package you will have access to your program online with exercise videos of your specific program.
Allow 90minutes for assessment.
ALL MOVEMENT EMANATES FROM POSTURE

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