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If you can't measure it you can't manage it!
"To show how a machine works, you take it to pieces; but to see how a living entity functions it must be seen in its unity and in its living environment
THE 3 STEP PROCESS
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1) Postural/ Movement/ Strength assessment
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2) Clinical Massage - hands on soft tissue release work from the findings of assessments unlock muscle imbalance/pain & fascia
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3) Connect the Dots Corrective Exercise plan -movement/ strength/ breathing/fascia
All sessions 60mins these are all done on seperate days.
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